One of the many secrets to enjoying CBD products that are not so secret is choosing the right CBD products that easily blend with your routine and easily deliver the effects that you're looking for. Considering there's no shortage of CBD products, you can say you have your work cut out for you. But to get you started, we will compare
CBD oil and
CBD capsules and give you a closer look at what each has to offer in the hopes that it will get you closer to finding the ultimate CBD product to add to your daily routine.
What is CBD Oil?
CBD oil tinctures are arguable the most common and easily recognizable CBD product on the market. Also known as CBD drops, CBD oil is a hemp extract suspended in a food-grade carrier oil to increase its absorption.
CBD oils are packed in 30ml bottles with a dropper to make consumption easier. All you need to do when taking CBD oils is to squeeze the desired amount of oil from the dropper and transfer it to your mouth, food or drink.
Benefits of CBD Oil
Consuming CBD oil over other CBD products comes with unique benefits, including;
Easier to swallow
Consumers that may struggle to swallow soft gels and capsules because of their size will have no problem swallowing CBD oil. The technology used to make CBD oil has come a long way, and they now have very little of the hemp seed oil's earthy flavour or odour, making them easier to swallow and enjoy without worrying about the taste of the capsules getting stuck in your throat.
Higher bioavailability
Taking CBD oil has a higher bioavailability compared to CBD capsules. Bioavailability is the measure of the product's ability to reach the bloodstream and get absorbed into the body. However, the bioavailability of CBD oil depends on the form of CBD oil in question and how you consume it.
Why not check out our
CBD vape juices.
We recommend placing the CBD oil drops under the tongue for sublingual absorption instead of taking them orally for the best and most effective results. This increases the absorption rate through the sublingual gland and bypasses biological processes like digestion which may prolong absorption and the effects.
Quick absorption
When taken sublingually, CBD oil is a fast-acting product with rapid absorption. Products taken orally like CBD capsules have to go through the digestive process, which can be a long one taking up to two hours for individuals that have consumed a high-fat meal.
On the other hand, dropping the CBD oil and holding it under your tongue for a few minutes can produce effects within 5-10 minutes.
Can be added to drinks
The convenience of the dropper in the bottle allows you to incorporate CBD oils into your meals and drinks. This is a perfect solution for untrained tastebuds struggling to consume CBD oil directly. You can add CBD to your shake or smoothie and then mix carefully.
Drawbacks of CBD Oil
There are some downsides to consuming CBD oil, especially for new consumers;
Taste
CBD oils have a distinct earthy flavour and thick texture. Some of the tinctures might also have a bitter taste depending on the type of CBD extract used to make the CBD oil. As a result, most novice users might find trouble using the tincture, which might even trigger your gag reflex. A quick solution is to go for flavoured CBD oils with a much more appealing taste.
Convenience
CBD oil drops are not convenient to carry around. The oil may leak inside your bag, making it somewhat difficult to travel with.
Discreetness
Using CBD oil tinctures is the least discreet method of consuming CBD. Using a dropper to place the CBD oil in your mouth attracts a lot of curious looks, especially when you’re out in public.
What are CBD Capsules?
CBD capsules contain the same product – cannabidiol as CBD oil, but they are more stable than CBD oil. The CBD extract used to make CBD capsules is infused with a carrier oil and then enclosed in soft gel capsules.
On the surface, the capsules look like other pills and can be swallowed with a glass of water. The amount of CBD oil in the capsules is pre-calculated, eliminating the need to calculate the amount for consumers.
Benefits of CBD Capsules
Like tinctures, there are unique benefits you can enjoy by choosing CBD capsules as your preferred method of enjoying CBD.
No guessing the serving
Consuming the right amount of CBD is key to experiencing the right effects. You have to ensure you take the right amount of CBD every time. CBD capsules make this easier because the servings are pre-calculated and accurate.
Less mess
CBD capsules are a mess-free product. They are packaged and easier to carry, consume, and transport than CBD oil tinctures. If you spill a bottle of CBD capsules, you just have to pick them up. The same can’t be said of spilling a bottle of CBD oil.
When you decide to take your capsules with you, you only need to bring as many capsules as you wish to take. With CBD oil, you have to take the entire bottle.
Discreteness
Taking CBD capsules is more discreet. It’s easier to pop a CBD capsule into your mouth than take out a tincture dropper which is far more noticeable. The capsules are easier to swallow without holding the CBD oil under the tongue before swallowing.
No texture or flavour
CBD capsules don’t have the syrupy, thick texture or flavour that CBD oil tinctures have. So if you're trying to avoid the taste of CBD oil tinctures, capsules are an excellent alternative.
Drawbacks of CBD Capsules
Despite the advantages that CBD capsules have over CBD oil, there are also some downsides that you should be aware of;
Bioavailability
CBD capsules have a lower bioavailability than CBD oils. Some of the CBD is lost during the digestion and filtration processes in the body before reaching the bloodstream. Therefore, you may need to take more capsules to experience the same results as when taking CBD oil.
Challenging servings
Fixed servings can be beneficial to some people and problematic to others, especially those who use less obvious servings.
Which is Better?
After weighing the benefits of CBD oil and CBD capsules, you’re now left with the task of deciding which is better for you. However, it’s not a straightforward answer but more of an experience-based decision.
CBD oil is the better choice if you’re looking for a traditional tincture that is more potent, delivers faster effects, and has various flavours.
If you would rather have the portability, convenience and fixed servings, then CBD capsules are better. Regardless of the product you select, you should do proper research before purchasing to buy the best quality products possible.
