The CBD market has grown in leaps and bounds. There are tons of products to choose from, and most consumers might find it overwhelming to pick the right ones. Still, it’s critical to carefully sort through the various available options to increase your chances of having a good CBD experience.
CBD oil and gummies are two of the most popular CBD products for different reasons. If you’ve settled on the two but can’t decide which is better, this guide should help you decide on a clear winner.
What is CBD Oil?
CBD oil is the most popular CBD product in the market. Its formulation is simple, straightforward, and effective. CBD oil comes in a small tincture with a 30ml capacity in most cases. The tincture also has a dropper that makes consumption easier and allows consumers to determine precisely how much CBD oil they consume.
You can also use the dropper to transfer the CBD oil drops to your food, drink or any other recipe you might have in mind.
Benefits of CBD Oil
Should you choose to go with CBD oil, here are some of the benefits you should expect;
Easy to swallow
CBD oil is a liquid that will mostly go down on its own. Initially, most inexperienced users stayed away from CBD oil because of its nutty and earthy flavour and odour. But the formulas have come a long way, allowing users to enjoy flavoured CBD oils that make them easier and fun to use.
Several administration methods
One of CBD oil’s unique benefits is its several ways to consume it. The most effective and recommended is sublingual. You place a few drops of CBD oil under your tongue, hold it there for a few minutes for absorption, and then swallow the rest. This method delivers the CBD directly to the bloodstream by absorption through the capillaries around the sublingual gland.
You can also take your CBD oil orally by placing the drops on your tongue and then swallowing. Some CBD connoisseurs also take CBD oil by adding it to foods and drinks.
Higher bioavailability
When taken sublingually, CBD oil has a higher bioavailability because the CBD doesn’t go through the biological processes in the body like digestion which destroy and remove some of the CBD. A higher bioavailability means that more CBD makes it to your bloodstream. It also means you can feel the same potent effects while consuming less CBD.
Quick absorption
When you take CBD oil sublingually, you can start experiencing the effects within 5-10 minutes compared to up to two hours when taken orally. This is because CBD edibles taken orally must go through the digestive process, which can be longer depending on the foods eaten.
Drawbacks of CBD Oil
Despite the numerous benefits and popularity, CBD oil has some downsides that push users to other CBD products like CBD gummies.
Flavour
Although it is possible to find flavoured CBD oil, most users still find that the flavours are limited, and they still have to deal with the thick texture of CBD oil, which some people struggle to get used to. Some CBD oil brands also have that bitter taste depending on the type of CBD extract used to make the product.
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Convenience
CBD oil tinctures are breakable. They are not easy to carry around and could leak inside the bag. Although compact, they don’t handle travelling well.
Discreetness
Many CBD oil users struggle to take their CBD oil in public because of how peculiar it looks. Having to use a dropper in public attracts a lot of attention.
What are CBD Gummies?
CBD gummies are defined as edible candies that contain cannabidiol. They come in various colours, shapes, and flavours. They also have different concentrations of CBD depending on the manufacturer. CBD gummies are designed for oral administration and don’t require any tools or techniques for their consumption.
Benefits of CBD Gummies
Opting for CBD gummies also comes with its own unique set of benefits that include;
Flavour
CBD gummies come in a world of tropical and fruity flavours. They are easily one of the tastiest
CBD edibles on the market and a perfect treat for CBD consumers who prefer to add flavour and fun to their CBD experience.
Easy administration
There’s no technique or approach to consuming CBD gummies. The gummies come ready to drink out of the package. Then, you simply take them out of the box and place them in your mouth.
Pre-calculated servings
If you have challenges determining how much CBD you take, CBD gummies will solve the problem for you. Each gummy is specially blended to deliver the indicated amount of CBD, saving you the trouble of calculating the servings yourself. You can find CBD gummies with varying CBD concentrations and subdivide each gummy to deliver the exact CBD serving that works for you.
Convenient
CBD gummies are perfect for on-road consumption. Unlike CBD oil, you don’t have to worry about the gummies spilling in your bag, and you can easily carry a specified number of gummies for your trip, depending on the length of the trip and your daily CBD intake.
Discreet
You can easily take CBD gummies in public without attracting curious looks. CBD gummies are similar in appearance to regular gummies. Therefore, nothing would seem out of the ordinary when consuming CBD gummies in public.
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Drawbacks of CBD Gummies
CBD gummies also have their fair share of shortcomings which include;
Low bioavailability
CBD gummies are consumed orally. That means the gummies must go through the digestive process, which breaks down most of the CBD before it gets to the bloodstream. Gummies have low bioavailability, so you might have to consume more gummies to experience the desired effects.
Slow onset of effects
Unlike CBD oil, which takes 5-10 minutes to start feeling the experience, it can take up to two hours to start feeling the effects when you take CBD gummies. The upside to this is that the effects last longer because the CBD is released in small amounts into the bloodstream over a long period.
Ingredients and Formulations
The differences between CBD oil and CBD gummies begin with how each product is designed, processed and manufactured.
CBD oils are simpler products made with fewer ingredients and have a more natural approach. CBD oils are made from hemp extract. This can be full-spectrum, broad-spectrum hemp extract or CBD isolate mixed with a carrier oil to make it easier to absorb.
Some brands have introduced flavoured CBD oils, meaning that some formulas will include a natural flavour as part of the ingredients. CBD oils are packed in a compact, easy-to-use bottle and come with a dropper or spray.
CBD gummies are more appealing and flavourful. They have a candy-like taste and are almost indistinguishable from regular gummies at first look. CBD gummies contain hemp extract, which can be full-spectrum, broad-spectrum or CBD isolate. The gummies come in a rainbow assortment of colours and multiple flavours and usually take different shapes.
Each gummy contains food colouring, gelatin, natural flavouring and a pre-calculated amount of CBD, ensuring consumers get the same amount of CBD with every gummy. Because CBD gummies come with various concentrations, you can easily choose a concentration that works for you.
CBD Oil Vs CBD Gummies; Which is Better?
When choosing between any two CBD products, it’s a matter of what works better for you. CBD oil is a perfect choice if you’re a more seasoned CBD user looking for potent and rapid effects. CBD gummies appeal more to inexperienced users who might not withstand the natural taste of CBD and want something whose serving is pre-calculated and can be easily determined.
The fact that gummies have great taste also makes them quite appealing among consumers looking for ways to enjoy CBD in fun flavours even on the go.
