CBD oil is the most common and most effective method of getting your daily serving of CBD. Although it checks most boxes for CBD fans, there's the minor issue of how many CBD oil drops you should take. Knowing how many CBD oil drops to take goes a long way in delivering the desired effects. Unfortunately, there’s no solid number of drops for everyone. Each person reacts differently to CBD and has a unique CBD oil serving that induces the right effects, but first …
What is CBD Oil?
CBD oil, CBD tincture or CBD oil tincture is a product made from CBD extract sourced from the leaves and flowers of the hemp plant. The extract is combined with a carrier oil like coconut, olive or hemp seed oil which aids in the absorption of the CBD. The CBD extract and the carrier oil combine to make CBD oil.
The mixture is packed in small bottles with droppers to make administering the CBD oil convenient. CBD oils come in various CBD concentrations. The most common is 300mg, 600mg, 1200mg, and 3000mg, but it's also possible to find other CBD strengths.
Types of CBD Oils
There are several types of CBD oils. The type you choose affects the number of CBD oil drops you should take and the intensity of the effects. The three main types of CBD oils include:
Full spectrum CBD oil
Full spectrum CBD oil is made from CBD extract containing all the cannabinoids, terpenes and flavonoids in the hemp plant. It’s the most potent type of CBD oil with intense effects and also the most sought-after. This type of CBD oil also contains traces of THC, which some CBD consumers might have reservations about.
Broad spectrum CBD oil
Broad spectrum CBD oil shares an almost identical cannabinoid profile with full spectrum CBD. Only broad-spectrum options have all the THC stripped out of the extract. That means you still get the same potent effects but with no THC. Although previously overlooked, broad-spectrum CBD oil is quickly gaining notoriety among professional athletes and first responders who undergo regular drug testing. Such professionals and CBD consumers that prefer not to ingest any THC can take comfort in broad spectrum CBD. You still have to buy CBD from reputable brands that take the content of their CBD products seriously to avoid taking contaminated products marketed as not having THC but actually having some.
The Entourage effect
There is a third type of CBD oil made from CBD isolate. CBD isolate is CBD extract that has undergone additional processing to isolate pure CBD, which presents in a powder or crystalline form. This type of CBD oil isn't as popular as the aforementioned two because of the entourage effect.
The entourage effect occurs when CBD oil has multiple cannabinoids that work together to amplify each other’s effects. The entourage effects are common when taking full-spectrum and broad-spectrum CBD oils. The presence of terpenes and flavonoids amplifies the effects and reduces the number of CBD oil drops you must take to hit your sweet spot.
What Are the Most Common Ways to Consume CBD Oils?
CBD oil is the most versatile CBD product. There are several ways you can find a way to take it based on your personal preference. Some common ways to consume CBD oil are highlighted below.
Oral ingestion
This is possibly the most common method of consuming CBD. It is simple oral ingestion. You place a few drops of CBD oil on your tongue and swallow. Effects might kick in 45 minutes to one hour after ingestion and last up to eight hours.
Making edibles
CBD oil makes the perfect partner if you love mixing things up in the kitchen. You can add your CBD oil to your favourite edibles recipes. But be careful because baking or cooking with CBD can lower its effectiveness. Try to keep the temperatures as low as possible to preserve the potency.
Add to food and drink
Instead of cooking with CBD oil, you should consider adding it to already cooked foods or drinks. You still get to show off your culinary skills without affecting CBD’s effectiveness. There’s no limit to the foods and drinks you can add the drops to, letting you go wild with your creativity.
Sublingually
Sublingual CBD oil administration is a little like oral administration, with several differences. Instead of placing the drops on your tongue, you place them under the tongue in the buccal cavity. Hold them there for up to 60 seconds and swallow what remains. This method yields faster effects because the CBD doesn’t have to be digested.
How Many Drops of CBD Should I Take?
There's no set number of CBD drops you should take. The ideal number depends on various personal and products factors that you should consider, like;
CBD tolerance level
How long have you been taking CBD? Newer CBD users require fewer drops to feel effects than seasoned CBD consumers.
CBD strengths
CBD oils come in various CBD strengths. The higher the CBD strength of your CBD oil, the fewer CBD oil drops you will need to feel the desired effects. The opposite is true. Check the label of your CBD oil bottle if you’re not sure of the CBD oil strength. It’s indicated in mg.
Individual factors
CBD seems to affect people differently based on various individual biological factors like weight, age, sex, body chemistry and health. Some CBD connoisseurs require more CBD oil drops than others to experience the same effects.
Reason for using CBD
Everyone has a reason for using CBD oils. The reasons range from boosting appetite, enhancing sleep, and relaxation to soothing discomfort and helping manage various symptoms. More severe symptoms require higher CBD oil intake to feel noticeable effects compared to wellness reasons like boosting appetite.
With the above factors in mind, we recommend starting with the lowest CBD oil serving for new consumers. You can calculate the number of CBD oil drops you can take using the following steps:
Each drop of CBD oil contains 0.05ml of CBD oil. If you have a 15ml bottle, you can divide it by 0.05ml to get the total number of drops.
With the number of drops in your CBD oil bottle, you can determine how many milligrams of CBD one drop of CBD oil carries.
Divide the total CBD strength in the bottle in Mg by the total drops of CBD oil per bottle.
A 300mg bottle of CBD oil will have 1mg of CBD per drop. Therefore, if you start with 5mg of CBD, you must take 5 drops of CBD oil daily.
