CBD Bath Bomb

You’ve probably heard of bath bombs as a great way to relax after a hard and tiresome day. They are like a reward that you can always look forward to at the end of the day. The idea of CBD bath bombs makes an already excellent product even better, given the health and soothing benefits of CBD.

If you’ve tried bath bombs before and can’t get off them, chances are, you will love CBD bath bombs even more. They are the ultimate treat for every hardworking person that puts their body on the line. Even better, CBD bath bombs not only help you relax they also soothe and help the body recover in preparation for the next day.

What Is CBD?

For anyone that pays attention to health and wellness content, it’s impossible not to have heard or come across CBD. It is raving right now. Unfortunately, the information around CBD can be a little confusing because of its close relation to THC, which is illegal in the UK.

CBD is a cannabinoid found in the cannabis Sativa plant. Like THC, CBD has also been associated with numerous health benefits hence its preference as a health supplement. But unlike THC, CBD does not have any psychoactive properties, and it is legal in the UK.

Because of the increasing demand, there are numerous CBD products. The most popular are CBD tinctures, CBD capsules, and a selection of CBD edibles. CBD manufacturers have gotten more creative. Now you can also find CBD-infused bath bombs.

What are CBD Bath Bombs?

CBD bath bombs are ball-shaped products that contain various ingredients, including CBD and terpenes that dissolve spontaneously in bathwater, producing suds and colours that fill the bathroom with a beautiful aroma that is relaxing and soothing for the skin.

The presence of CBD in these bath bombs gives them more benefits besides the usual soothing and relaxing effects. CBD users have used CBD bath bombs for back pain, improving sleep, sensitive skin and managing acne breakout.

The bath bombs are easy to use. All you have to do is dissolve the CBD bath bomb into the water and soak yourself into it to enjoy the relaxing benefits and other health benefits.

What Are CBD Bath Bombs Made Of?

CBD bath bombs feature a variety of ingredients known for their benefits on the skin. Except for CBD, most of these ingredients also feature in regular bath bombs. The ingredients used in CBD bath bombs are carefully selected and are safe for the skin.


CBD is the primary ingredient and the difference-maker in CBD bath bombs. The type of CBD used in making the bath bombs determines the efficacy of the bath bombs and the intensity.

Essential oils

Essential oils have been a vital part of the beauty and fragrance regimen even before their well-documented Egyptian times. They are known for their heavenly aroma and numerous health benefits that include treating stress, fungal infections and improving sleep quality.

Essential oils are also a critical part of bath bombs. They enhance the benefits of CBD and add a heavenly fragrance to the bath. The type of essential oil used differs from one CBD bath bomb to the next. The most commonly used varieties include;

  • Lavender
  • Rosemary
  • Lemon
  • Tea tree
  • Chamomile
  • Frankincense
  • Myrrh

Epsom salts

CBD bath bombs also have Epsom salts. They are another ingredient with a well-document history of numerous health benefits that include helping with;

  • Arthritis pain and swelling
  • Bruises and sprains
  • Insomnia
  • Muscle soreness
  • Tired, swollen feet
  • Sunburn pain and redness

Epsom salts contain magnesium and sulphate, readily absorbed through the skin to exert their benefits. Epsom salts also help relax muscles and loosen stiff joints, which is why they are an essential ingredient in CBD bath bombs.

Sodium bicarbonate and citric acid

One of the reasons people love using bath bombs is how they fizzle. Sodium bicarbonate and citric acid are responsible for this fun aspect of CBD bath bombs.

Other than fizzling, these two ingredients also help with the skin’s peeling process for smoother and glowing skin. They also act as a natural deodorant.

Each ingredient listed is safe and has been used for hundreds of years in various ways. Each ingredient offers various health benefits and enhances the functioning of CBD in bath bombs.

Types of CBD Bath Bombs

There are different types of CBD bath bombs. They differ depending on the type of CBD used to make the bath bomb. Understanding the various types will help you decide which one will work best for you based on the properties you’re interested in.

Full Spectrum CBD Bath Bombs

Full-spectrum CBD bath bombs contain all the cannabinoids and phytonutrients found in the hemp plant. The CBD is packed with terpenes, essential oils, flavonoids and trace amounts of THC (0.2%). Full-spectrum CBD bath bombs are the most potent because of their rich collection of phytonutrients, making them perfect for CBD users looking for quick and effective results.

On the flip side, some CBD users might have concerns about using CBD products with THC, especially those that take frequent drug tests because the THC works its way into the bloodstream. Although it is hard for such small amounts of CBD to turn a positive result, such users would be more comfortable using CBD products that don’t contain THC.

Broad-spectrum CBD Bath Bombs

Broad-spectrum CBD bath bombs are the answer that users who want to enjoy the full benefits of hemp without THC are looking for. This CBD extract has all the components of the hemp plant without the THC. You don’t have to worry about drug tests, just enjoy the full entourage effect and the associated benefits of CBD bath bombs.

CBD Isolate Bath Bombs

CBD isolate is the purest form of CBD. It contains 99.9% of CBD. It is stripped of all the other components of the hemp plants like other cannabinoids, terpenes and essential oils. CBD isolate bath bombs don’t have the entourage effect, and you might need bath bombs with a higher CBD concentration to feel the effects.

Although not the most effective, CBD isolate bath bombs cost less, making them ideal for CBD lovers with a tight budget who still want quality products.

How Do CBD Bath Bombs Work?

CBD works through the Endocannabinoid System, which is present in all mammals. The system has receptors located in different parts of the body where the CBD attaches itself and is broken down once it enters the bloodstream.

The CBD is absorbed through pores on the skin into the bloodstream when using CBD bath bombs. Once in the bloodstream, the CBD is transported to various CBD receptor sites. It interacts with various endocannabinoids to maintain homeostasis by regulating the production of various hormones, among other benefits.

Benefits of CBD Bath Bombs

There’s no shortage of CBD products on the market. Although each product has the same end goal: to deliver CBD into the bloodstream each type has unique benefits of using it. CBD bath bombs are not any different. Some of the benefits of using CBD bath bombs include:


CBD bath bombs are the best solution when you need to shake the feeling of stress and anxiety after a long and challenging day. You can treat yourself to a warm CBD bath bomb bath. CBD can help regulate various bodily mechanisms through the endocannabinoid system, including mood, appetite, and libido. It can also help induce relaxation and relieve stress and other ingredients in the CBD bath bomb like Epsom salts and essential oils.


Epsom salt is known to soothe sore muscles because of magnesium absorption through the skin. It also draws out harmful toxins from your body which can increase muscle soreness, and help with weight management and mood. Paired with CBD, these effects are amplified, giving you a magical, soothing, and relaxing bath at the end of the day.


The combination of ingredients used in most CBD bath bombs is the ultimate skincare regimen, especially when you add warm water. Warm water helps open up the pores to allow absorption of CBD and other ingredients like Epsom salt and allow toxins to flow out. Other ingredients like citric acid help keep the skin soft by removing dead cells and giving it a youthful glow.

CBD bath bombs can also aid in problematic skin conditions like acne and eczema by reducing inflammation, redness and irritation.

Soothe aching joints

A nice warm bath with CBD bath bombs is the perfect way to end a rigorous workout or a tough day of heavy lifting. If your joints tend to flare up often, settling into this relaxing bath can help to alleviate the discomfort you may be feeling. The water’s heat helps increase blood flow to relax the muscle, and CBD helps reduce inflammation and pain by inhibiting certain enzymes associated with the feeling of pain.


Aromatherapy has impressive health benefits that include better sleep quality, enhanced immunity and reduced stress, among others. The humidity caused by the heat from the bath and the mixture of various essential oils and CBD combine to create intense aromatherapy. The actual benefits here differ depending on the type of essential oils used. Some like eucalyptus help with breathing and immunity, while peppermint is excellent in relieving nausea.

Aromatherapy also delivers a deep sense of relaxation and calm. It is like having a mini spa session right in the comfort of your bathroom.

Mental clarity

CBD is thought to help with mental clarity and alertness. It interacts with the Endocannabinoid System to regulate mood and emotion. A CBD bath can also increase serotonin levels and interact with other systems to boost memory and stabilise emotion.

From these benefits, it’s easy to see why people using CBD bath bombs can’t wait to get home at the end of the day and treat themselves to this fantastic experience filled with numerous benefits.

How to Use CBD Bath Bombs

CBD bath bombs are among the easiest CBD products to use. You use them the same way as you would any other bath bombs. But there are a few ways you can enhance the overall experience;

  • Always prepare your bath area exhaustively to reduce interruptions when soaking. Consider getting a bath caddy, so you have somewhere to store your bath time needs, and also invest in a waterproof pillow to help you indulge fully in the relaxation as you unwind.
  • Fill up your bathtub with hot water. You might be in the tub for some time, so you don’t want the water to be warm. Make it slightly hot but not too hot that it is uncomfortable.
  • Drop in the bath bomb into the bathtub. It’s advisable to have soaked for a while, so your pores are enlarged and ready to absorb CBD and expel toxins.
  • You don’t have to, but lighting some candles can take the experience to the next level. Find candles in your favourite scent and place them around the bathroom.

What To Consider When Purchasing CBD Bath Bombs

Like all other CBD products, the type of experience you can expect with CBD bath bombs depends on their quality. The bath bombs come in various shapes, scents, and sizes and have different CBD dosages. Finding the ideal one ensures you get the best possible experience. Some of the factors you should consider during the purchase process include;

Type of CBD oil

CBD oil type makes a big difference in the experience and effectiveness of the CBD bath bombs. Full-spectrum CBD oil is the most effective. However, that doesn’t mean it works for everyone. Full-spectrum is the costliest, although some users have reservations about consuming any THC.

Broad-spectrum CBD is the second-best option but is accepted widely because it doesn’t contain THC and has all the other components of the hemp plant. Lastly, there is CBD isolate, which contains an isolated form of CBD. It is the purest form of its kind but doesn’t contain other cannabinoids.

CBD isolate bath bombs are perfect for new users, but their effects are less notable than using full-spectrum CBD.

Lab test results

Every reputable CBD company takes its products through third-party testing. It’s a critical quality assurance process that verifies the composition of the products and the ingredients. Third-party lab results give you detailed information on what the CBD bath bomb has and how much CBD it contains.

Before purchasing any CBD bath bombs, ensure you have gone through the Certificate of Analysis. It will detail how much CBD and THC are in the products and highlight other ingredient items. The document should be readily available. Most companies will have it on their website to look at before purchasing the product.


There are several reasons why the ingredient list is essential. Besides the highly potent CBD, the bath bombs also have other ingredients that boost wellness. Looking at the ingredients lets, you know what to expect, mainly because bath bombs often have a lot of additives.

The bath bombs might also contain colourants, petals, glitters and even rings. While all these might increase the cost of the bath bomb, they don’t necessarily translate into a better experience. You want an organic bath bomb because it is safer and delivers a more luxurious experience with natural relief and relaxation. If you are allergic to some of the ingredients looking at the ingredients list can help you sift through the CBD bath bombs that you should avoid.


Expect to pay a little more for your CBD bath bombs than the traditional bath bombs. The actual price of the CBD bath bomb varies depending on the size, amount of CBD, type of CBD oil used and other ingredients.

Price is a crucial factor, especially considering that you might want to keep enjoying the calming and relaxing bathing sessions for a long time. You don’t always have to go for premium quality. The most important thing is to ensure you go for quality options that balance price without compromising safety.

CBD dosage

The amount of CBD in a CBD bath bomb is not certain. The ideal dosage differs from person to person depending on various factors that include your experience using CBD, your metabolism and your reason for using CBD bath bombs, among others.

Because everybody’s body reacts differently to CBD, it’s never wise to dictate how much CBD dosage a bath bomb should have. If you’re still new to CBD, the best approach is to start with bath bombs with a low CBD concentration and slowly work your way up depending on how your body responds.

CBD bath bombs come in various concentrations, from as low as 25mg to 400mg. An excellent place to start would be around 50mg, giving yourself enough time to see how your body responds before adjusting the dosage accordingly.

CBD Bath Bomb FAQs

How Much CBD Should be in a CBD Bath Bomb?

The concentration of CBD in CBD bath bombs varies. It ranges between 25 mg and 400mg per bath bomb, depending on the brand of the bath bomb. There’s no specific amount of CBD that is a sweet spot because that differs from user to user.

It is up to you to find the ideal CBD concentration that works for you. The best way to determine the ideal concentration is to start with CBD bath bombs with a low concentration and gradually increase until you feel the effects.

Starting low also allows the body to get used to the CBD and reduces the chances of experiencing side effects.

Our CBD Bath Bombs Safe?

For most people thinking about using CBD bath bombs for the first time, the biggest question in their mind is whether the bath bombs are safe.

CBD is a highly tolerable compound, widely used, and safe for consumption. The other common ingredients used in most bath bombs are also safe. However, it is highly recommended that you consult with a doctor before you start using CBD bath bombs, especially if you’re pregnant or under other types of medication.

Some of the ingredients on the CBD bath bombs might also cause skin irritation in some people; hence it’s always advisable to start small before going all out.

What Are the Side Effects of Using CBD Bath Bombs?

Most people that have used CBD bath bombs have not expressed any concerns. However, there have been rare cases of mild reactions when using CBD, such as;

  • Diarrhoea
  • Appetite changes
  • Fatigue and drowsiness
  • Weight fluctuations

Besides the side effects that might occur because of CBD, it’s possible to experience some side effects from the other ingredients used in bath bombs like essential oils. These might cause skin irritation for users with ultra-sensitive skin.

If you’re already on additional medication or supplements, consult your doctor before adding CBD to your regimen to check for potential interaction.

Can Using CBD Bath Bombs Trigger a Positive Drug Test Result?

Most CBD users, particularly those subjected to regular drug tests, are concerned about turning a positive result because of using CBD.

CBD is a legal compound in the UK and is never tested for in drug tests. Drug tests are usually testing for THC. Although full spectrum CBD bath bombs contain some THC, the level is so low it can hardly trigger a positive result.

If you’re still concerned about turning in a positive result, you can opt for broad-spectrum or CBD isolate bath bombs that don’t contain any THC. You get to experience the same effects with broad-spectrum CBD without any traces of THC.

How Long Should You Soak When Using CBD Bath Bombs?

Nothing is confusing about the period you should soak in a CBD bath bomb. Twenty-five minutes is an ideal period. However, there’s no harm in soaking for a shorter time but not less than 15 minutes as that will drastically limit the amount of CBD absorbed and, consequently, the effects.

As for how often you should soak in a CBD bath bomb, once every three days is a suitable interval. Ensure the water is around 36-37 degrees for the best results when soaking.

CBD bath bombs are an incredible product. They not only allow you to enjoy the benefits of CBD but also other benefits of well-known natural ingredients like essential oils. The bath bombs are perfect for busy users who want to end their day in a calm and relaxed environment.